Index :> About Us :> Place Your Link :> Privacy :> ToS :> Add Your Article
Search:   
broadcoverage.com
 
 

Chair Yoga Case Study - Relief from the Symptoms of MS

After teaching chair yoga for several years Liz Franklin can testify that it appropriate for almost ... - Mark Franklin
 

The Essentials Of Meditation

Meditation is widely used as a medium of relaxation. But some people cannot meditate. This has to do ... - Pradeep Chadha
 

The Five Rules to Boost Your Exercise Program

Your exercise program will be more effective if you apply these five rules. - Dominique Paris
 

Can You Still Buy Ephedra

If you can still buy Ephedra, why can't you find it? Here is some information you should be aware of ... - Todd Brenner
 

Meal Replacements for Weight Loss ? How Good an Idea are They?

Think about the number one reasons why people are overweight nowadays. Overweight people fall into o ... - Michael Bens
 

Mirror, Mirror On The Wall!

Here is a handy-dandy check list for a healthy you. Discover how your face reveals your health. - Kathy Thompson
 
 

Index › Fitness & Health › Quit Smoking
 

Great Quotes to Help Quit Smoking

 

Sometimes you come across a quote or saying, and you think, gosh so true, I will remember that. Maybe those words give you a gentle push in the right direction or the ever necessary "reality check."

Here to share with you are some of life's quotes that are especially powerful for smokers to help quit smoking.

"The way I see it, if you want the rainbow, you gotta put up with the rain." ~ Dolly Parton
Thus as an analogy for quitting smoking - run through the rainy bits, mind the potholes and keep your eye on the road ahead, and you'll reach your goal.

"It is not how many years we live, but what we do with them." ~ Evangeline Booth
If some die-hard smoker scoffs at you, "you've got to die of something," remember you don't need sad fatalists to help quit smoking, you want to enjoy your life free of guilt and worry. Winners take action, losers just criticize.

"I just need enough to tide me over until I need more!" ~ Anonymous
This quote is really about money, but could easily be about the addictive nicotine habit. Same old niggle about whether you've got some, how it controls you, each hit only relieves you until the next smoke so the satisfaction is only temporary, always on your mind like a dragon on your back.

"Originality is not doing something no one else has ever done, but doing what has been done countless times with new life, new breath." ~ Marie Chapian
Waiting for that magic pill to help quit smoking? Instead use your own unique mind and will. Experience a rush of pride as you prove to yourself and those near and dear to you what you're made of.

"Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it." ~ Ann Landers
The reasons you started smoking are probably not around anymore. You don't need to act cool, be swayed by peer pressure, cope with teen emotions, or do what grown-ups or stars do. All those things were false and it's just nicotine and habit that's holding you to ransom now.

"It's never too late - in fiction or in life - to revise." ~ Nancy Thayer
To help quit smoking, what about turning your thinking around and looking at all the amazing gains of being smoke-free rather than what you fear you are losing when you quit. As a smoker you lose money, health, time and respect - and hey, that's exactly what you gain as a non-smoker!

"Health is not everything, but without health, everything else is nothing." ~ Anonymous
It's hard to watch a smoker die; lung cancer is one of the worst. As that human being battles his or her pain and regrets, sometimes 20 or more years before a normal lifespan, all other hopes, dreams, achievements and possessions are now meaningless. You know it's never too late to aim to die happy.

"Don't mistake pleasure for happiness. They are a different breed of dogs." ~ Josh Billings
True happiness is, to use another quote, "When all the wheels of your supermarket trolley go in the same direction." The feeling when you can wake up each morning knowing you are doing the best for yourself that you can possibly do - and thus for the world. There's nothing wrong with temporary pleasures, as long as you control them, not the other way around.

"Pain is temporary. Quitting is forever." ~ Anonymous
Possibly Lance Armstrong said this to do with cycling. But it's a great quote to help quit smoking, because exactly as it's written, if you follow it, it is 100% true.

"Self-love is the key to all ills." ~ Anonymous
Great words, great truth! And it brings a trust in yourself that you now have the answers. Now check... do you truly love yourself? Loving yourself is not just saying the words "I love myself" but it's the demonstration of that love and how it manifests in your daily life. Self-love means sometimes making the tough, unpopular and unfavorable decisions to get the ultimate happiness in life.

"May the best of your yesterdays be the worst of your tomorrows." ~ Anonymous
An appropriate final quote to help quit smoking, because you will feel so good when you are free of your addiction - just ask any ex-smoker.

Author: Megan Carter
 
Author Bio:

Megan Carter

Megan Carter has spent over 12 years helping smokers quit their habit. She has enjoyed witnessing many thousands of grateful former smokers obtain dramatic relief and a new free life.

The knowledge Megan gained from originally running and facilitating live courses, led her to develop her own website and offer worldwide, the most up-to-date method to quit smoking. Her Quit for Good Program is a hard-hitting, non drug approach and involves dealing with the positive rather than the negative aspects of quitting, behavior modification, cognitive therapy, aversion techniques and a complete guide to the physical, emotional and habitual side of tobacco addiction.

She has also written and continues to produce a number of informative and unique resources to help ex-smokers stay happy and enjoy the ride, including such topics as; weight, staying smoke-free, occupying hands, conversation starters, pregnancy, and helping someone else to quit.

Megan gets immense satisfaction out of taking the fear away from smokers who are faced with being banned left, right and center. It's a new era for smokers and she shows how it can be turned into a life-saving opportunity.

Megan has a wealth of smoking cessation experience, plus she welcomes new enquiries about providing exclusive articles and Q & A feedback information, and running local workshops.

 
 
 

Related Articles

 
Keep Your Cool With Hot Bridal Accessories
 
Running from the Fat Monster after Gastric Bypass
 
Keep Them on Their Meds
 
What Is Qigong Meditation?
 
How to Find the Best Penis Enlargement Pill
 
Understanding The Risks Of Obesity Surgery
 
An Overview of Hyaluronic Acid Products
 
Garlic Breath
 
Many Ways to Lose Weight, However Use the Easiest
 
What Depression Really Means
 
 
 
Add URL
 

Jobs & Employment

Fitness & Health

Healthcare & Treatment

News & Events

Society & Communities

Malls & Shopping

Finance & Investment

Education & Learning

Self Management

Cooking & Drinking

Music & Entertainment

Adventure & Sports

Automotive

Garden & Home

Hotels & Travel

Art & Creative

Business & Companies

Relationship & Lifestyle

Online & Indoor Games

Research & Science

Computers & Software

Politics & Government

Children & Teens

Property & Estate


 
Index :> Privacy :> ToS  
Copyright © 2008 www.broadcoverage.com